From Overwhelmed to Overflowing.
You give 100% at work and home, leaving nothing for yourself at the end of the day.
Despite your achievements, you secretly fear you aren't "qualified enough" to lead.
You've climbed the ladder, but now you're wondering, "Is this all there is?"
Success shouldn't cost you your sanity.
Thrive 360° is a holistic coaching intervention designed for the modern African woman. We move beyond standard career advice to address the whole person.
Coach Irene Nyaga uses her signature "Wholesome Wellness" framework to help you harmonize your mental ambition with your emotional and physical reality.
See the Framework
A 360-degree approach to building a sustainable life.
Silence the inner critic. We use cognitive reframing tools to shift you from "overthinking" to "strategic execution."
Learn to manage stress, navigate complex relationships, and lead with empathy without carrying the world's weight.
Build your personal brand, negotiate your worth, and step into rooms you previously thought were closed to you.
You cannot pour from an empty cup. We integrate rest protocols and health habits into your busy schedule.
— Coach Irene Nyaga
Select the path that fits your current season of life.